No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Whole Foods Market Banana Bread Organic Dark Chocolate Bites With Caramelized Banana Filling, Banana Bread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR*, ORGANIC CHOCOLATE LIQUOR*, ORGANIC COCOA BUTTER*, ORGANIC COCOA POWDER* [PROCESSED WITH ALKALI], ORGANIC VANILLA*), CARAMELIZED BANANA FILLING (ORGANIC WHITE CHOCOLATE [ORGANIC CANE SUGAR*, ORGANIC COCOA BUTIER*, ORGANIC WHOLE MILK POWDER, ORGANIC SOY LECITHIN {EMULSIFIER}, ORGANIC VANILLA EXTRACT*], ORGANIC BANANA PUREE [ORGANIC BANANAS, ASCORBIC ACID], ORGANIC CANE SUGAR*, ORGANIC RICE SYRUP, ORGANIC HEAVY CREAM, WATER, ORGANIC BROWN CANE SUGAR*, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC GROUND CINNAMON).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR, PEANUT BUTTER BANANA WITH DARK CHOCOLATE

Banana Dipped Banana Bites Dark Chocolate

Jennies Organic Coconut With Cacao Nibs & Dark Chocolate

Jennies Organic Coconut With Cacao Nibs & Dark Chocolate

365 by Whole Foods Market, Feta Cheese, Crumbled, 6 Ounce (Packaging May Vary)

About this product

Snack · Piece

Flavor
ChocolateyFruityRich
Texture
CreamyDense
Commonly used for
SnackingOn The Go
Low FODMAP? 365 Whole Foods Market Banana Bread Organic Dark Chocolate Bites With Caramelized Banana Filling, Banana Bread | Spoonful