Is 365 by Whole Foods Market, Feta Cheese, Crumbled, 6 Ounce (Packaging May Vary) Low FODMAP?
Description
Tangy, slightly salty flavor with a creamy yet crumbly, slightly grainy texture. Commonly sprinkled over salads, grain bowls, pizzas, pastas, and roasted vegetables or folded into omelets and dips. Review themes note consistent taste and value, convenient pre-crumbled format, occasional variability in saltiness and packaging between batches across retail locations.
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Description
Tangy, slightly salty flavor with a creamy yet crumbly, slightly grainy texture. Commonly sprinkled over salads, grain bowls, pizzas, pastas, and roasted vegetables or folded into omelets and dips. Review themes note consistent taste and value, convenient pre-crumbled format, occasional variability in saltiness and packaging between batches across retail locations.
Ingredients
Cultured Pasteurized Milk, Salt, Microbial Enzyme, Potato Starch (Added To Prevent Caking)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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