Is 365 Whole Foods Market Chewy Protein Bites Variety Pack 4 Flavors Gluten Free?

Ingredients

Vanilla Cashew & Almond: Pitted Dates, Dry Roasted Cashews, Rice Starch, Blanched Almonds, Almond Butter, White Grape Juice Concentrate, Pea Protein Isolate, Brown Rice Protein Isolate, Chia Seed, Natural Flavor. Cinnamon & Apple: Pitted Dates, Rice Starch, Oats, Pumpkin Seed Butter (pumpkin Seed, Organic Pumpkin Seed Oil, Sea Salt), Tapioca Fiber, Apple Powder, White Grape Juice Concentrate, Cinnamon, Powdered Egg Whites, Flaxseed, Pea Crispies (pea Protein, Rice Flour), Natural Flavor. Coffee & Almond: Pitted Dates, Powdered Egg Whites, Almond Butter (blanched Dry Roasted Almonds, Himalayan Pink Salt), Rice Starch, White Grape Juice Concentrate, Cacao Powder, Natural Flavor. Coconut & Macadamia: Pitted Dates, Cashew Butter, Pea Protein Isolate, Brown Rice Protein Isolate, Rice Starch, Tapioca Fiber, Macadamia Nuts, Coconut, White Grape Juice Concentrate, Natural Flavor. Contains: Tree Nut (almond, Cashew, Coconut, Macadamia) And Egg Ingredients. May Contain Peanuts, Other Tree Nuts And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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