Is 365 Whole Foods Market Cinnamon Roll Flavored Organic Ice Cream Sandwiches, Cinnamon Roll Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

organic pasteurized cream
organic pasteurized milk
organic ice cream
organic natural flavor
organic natural flavors
natural flavors

organic pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

organic pasteurized milk

organic ice cream

organic natural flavor

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ORGANIC ICE CREAM (ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC CANE SUGAR, ORGANIC CINNAMON SWIRL [ORGANIC CANE SUGAR, WATER, ORGANIC TAPIOCA STARCH, ORGANIC CINNAMON, CITRIC ACID, NATURAL FLAVORS, ORGANIC ANNATTO {COLOR}], ORGANIC SUGARED EGG YOLKS (ORGANIC EGG YOLKS, ORGANIC CANE SUGAR), ORGANIC CARAMEL BASE (ORGANIC CANE SUGAR, WATER), ORGANIC NATURAL FLAVORS, STABILIZERS (ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM], SEA SALT, ORGANIC CANE SYRUP). ORGANIC VANILLA FLAVORED WAFERS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC NATURAL FLAVOR, BAKING SODA [SODIUM BICARBONATE), ORGANIC SOY LECITHIN [EMULSIFIER), SALT).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.