Is 365 Whole Foods Market Coffee & Cream Organic Coffee Ice Cream With a Sweet Coffee Swirl Ice Cream Bars, Coffee & Cream GERD Friendly?
Why it's not GERD friendly
- citric acid
- organic pasteurized cream
- organic coffee
- organic coffee extract
- organic coffee swirl
- organic pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC PASTEURIZED CREAM, ORGANIC PASTEURIZED MILK, ORGANIC CANE SUGAR, ORGANIC COFFEE SWIRL (WATER, ORGANIC CANE SUGAR, ORGANIC COFFEE EXTRACT, ORGANIC CORNSTARCH, ORGANIC LOCUST BEAN GUM, CITRIC ACID), ORGANIC SUGARED EGG YOLKS (ORGANIC EGG YOLKS, ORGANIC CANE SUGAR), ORGANIC COFFEE*, ORGANIC CARAMEL BASE (ORGANIC CANE SUGAR, WATER), ORGANIC NATURAL FLAVOR, STABILIZERS (ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Ice Cream · Bar, Frozen


