Is 365 Whole Foods Market Corn & Rice Gluten Free Lasagna Vegan?
Description
Thin sheets offer a mild, neutral flavor that readily absorbs sauce; texture becomes tender when baked while retaining slight chew and structural integrity for layering. Commonly used for classic baked lasagna, roll-ups and casseroles. Reviewers report even cooking and reliable hold, though some mention occasional brittleness before soaking during preparation.
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Description
Thin sheets offer a mild, neutral flavor that readily absorbs sauce; texture becomes tender when baked while retaining slight chew and structural integrity for layering. Commonly used for classic baked lasagna, roll-ups and casseroles. Reviewers report even cooking and reliable hold, though some mention occasional brittleness before soaking during preparation.
Ingredients
CORN FLOUR, RICE FLOUR, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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