Is 365 Whole Foods Market Corn & Rice Gluten Free Lasagna Vegetarian?
Description
Thin sheets offer a mild, neutral flavor that readily absorbs sauce; texture becomes tender when baked while retaining slight chew and structural integrity for layering. Commonly used for classic baked lasagna, roll-ups and casseroles. Reviewers report even cooking and reliable hold, though some mention occasional brittleness before soaking during preparation.
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Description
Thin sheets offer a mild, neutral flavor that readily absorbs sauce; texture becomes tender when baked while retaining slight chew and structural integrity for layering. Commonly used for classic baked lasagna, roll-ups and casseroles. Reviewers report even cooking and reliable hold, though some mention occasional brittleness before soaking during preparation.
Ingredients
CORN FLOUR, RICE FLOUR, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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