Is 365 Whole Foods Market Dark Chocolate Flavored Caramel Apple Cups, Dark Chocolate Dairy Free?

Ingredients

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR* [PROCESSED WITH ALKALI], COCOA BUTTER*, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), APPLE FLAVORED ALMOND BUTTER (DRY ROASTED ALMONDS, CANE SUGAR, FRACTIONATED EXPELLER PRESSED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, SALT, EXPELLER PRESSED PALM OIL, NATURAL FLAVOR, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CARAMEL (CORN SYRUP, CREAM, CANE SUGAR, INVERT SUGAR, BUTTER, EXPELLER PRESSED PALM KERNEL OIL, EVAPORATED MILK, WHEY POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT, SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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