Is 365 Whole Foods Market Gingerbread Sandwich Cremes, Gingerbread Lactose Free?
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Why it's not lactose free
- milk
- cream
- whey powder
- cream cheese
- cream cheese powder
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED PALM OIL, EXPELLER PRESSED PALM AND PALM KERNEL OIL, MOLASSES, GINGER, CREAM CHEESE POWDER (CREAM CHEESE [CREAM, MILK, SALT, BACTERIAL CULTURE], SODIUM PHOSPHATE [EMULSIFIER], SODIUM CITRATE, TOCOPHEROL [ADDED TO MAINTAIN FRESHNESS], SILICON DIOXIDE [TO PREVENT CAKING]), WHEAT STARCH, WHEY POWDER, BAKING SODA (SODIUM BICARBONATE), SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, CITRIC ACID.
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