Is 365 Whole Foods Market Gluten Free Chocolate Sandwich Cremes Vegetarian?
Description
Chocolate sandwich cookies featuring crisp cocoa wafers and a sweet vanilla-style creme filling; reviewers note a pronounced chocolate flavor, crunchy texture that softens when dunked in milk, suitability for snacking, dessert toppings, or ice cream sandwiches, and mixed feedback on filling-to-cookie ratio and occasional broken pieces in packaging and reviews.
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Description
Chocolate sandwich cookies featuring crisp cocoa wafers and a sweet vanilla-style creme filling; reviewers note a pronounced chocolate flavor, crunchy texture that softens when dunked in milk, suitability for snacking, dessert toppings, or ice cream sandwiches, and mixed feedback on filling-to-cookie ratio and occasional broken pieces in packaging and reviews.
Ingredients
POWDERED SUGAR (CANE SUGAR, CORNSTARCH [TO PREVENT CAKING]), FLOUR BLEND (RICE FLOUR, ORGANIC CORN FLOUR, POTATO STARCH, SOY FLOUR, CORNSTARCH, TAPIOCA STARCH, XANTHAN GUM, ACACIA GUM, CARRAGEENAN), CANE SUGAR, PALM OIL, EXPELLER PRESSED CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), GLUTEN-FREE OAT FLOUR, CORNSTARCH, INVERT CANE SUGAR, NATURAL FLAVORS, SALT, BAKING SODA (SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), XANTHAN GUM, LEAVENING (AMMONIUM BICARBONATE). CONTAINS SOY INGREDIENTS. MAY CONTAIN TREE NUTS (COCONUT), MILK, AND EGGS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.