Is 365 Whole Foods Market Gluten Free Chocolate Sandwich Cremes Vegan?
Description
Chocolate sandwich cookies featuring crisp cocoa wafers and a sweet vanilla-style creme filling; reviewers note a pronounced chocolate flavor, crunchy texture that softens when dunked in milk, suitability for snacking, dessert toppings, or ice cream sandwiches, and mixed feedback on filling-to-cookie ratio and occasional broken pieces in packaging and reviews.
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Description
Chocolate sandwich cookies featuring crisp cocoa wafers and a sweet vanilla-style creme filling; reviewers note a pronounced chocolate flavor, crunchy texture that softens when dunked in milk, suitability for snacking, dessert toppings, or ice cream sandwiches, and mixed feedback on filling-to-cookie ratio and occasional broken pieces in packaging and reviews.
Ingredients
POWDERED SUGAR (CANE SUGAR, CORNSTARCH [TO PREVENT CAKING]), FLOUR BLEND (RICE FLOUR, ORGANIC CORN FLOUR, POTATO STARCH, SOY FLOUR, CORNSTARCH, TAPIOCA STARCH, XANTHAN GUM, ACACIA GUM, CARRAGEENAN), CANE SUGAR, PALM OIL, EXPELLER PRESSED CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), GLUTEN-FREE OAT FLOUR, CORNSTARCH, INVERT CANE SUGAR, NATURAL FLAVORS, SALT, BAKING SODA (SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), XANTHAN GUM, LEAVENING (AMMONIUM BICARBONATE). CONTAINS SOY INGREDIENTS. MAY CONTAIN TREE NUTS (COCONUT), MILK, AND EGGS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.