Is 365 Whole Foods Market Gummies Calcium + D Gluten Free?


Ingredients
Vitamin D3 (as Cholecalciferol) 25mcg (1000 IU) 125%, Calcium (as Tricalcium Phosphate) 500mg 389%, Phosphorus (as Tricalcium Phosphate). OTHER INGREDIENTS: SUGAR, GLUCOSE SYRUP, WATER, GELATIN, PECTIN, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, COLOR (CARROT AND BLACK CURRANT CONCENTRATE, RED RADISH CONCENTRATE, PAPRIKA EXTRACT, CARAMEL COLOR).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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