Is 365 Whole Foods Market Gummy Stars Assorted Flavors Vegetarian?

Ingredients

Tapioca Syrup, Cane Sugar, Water, Modified Cornstarch, Dextrose, Citric Acid (to Maintain Color And Flavor), Sodium Citrate, Natural Flavors, Expeller Pressed And/or Cold Pressed Sunflower Seed Oil, Color (fruit And Vegetable Juice, Annatto), Carnauba Wax.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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