Is 365 Whole Foods Market Light Orange Organic Juice Beverage, Light Orange Low FODMAP?

Ingredients

Ingredients: Filtered Water, Organic Orange Juice Not Concentrate, Less Than 2% Potassium Citrate, Organic Natural Flavor, Pectin, Ascorbic Acid (Vitamin C), Citric Acid, Beta Carotene (Color), Stevia Extract, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), D-alpha Tocopherol (Vitamin E)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Juice · Liquid