Is 365 Whole Foods Market Meatless Plant-Based Meatballs Soy Free?
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Why it's not soy free
- textured soy protein
- soy
- soy protein
textured soy protein
Dietitian noteTexturized vegetable protein (TVP) is a processed product made by extruding defatted soy flour into a high-protein, meat-like ingredient. It should be avoided on a soy-free diet because it contains concentrated soy proteins that can provoke allergic reactions or gastrointestinal intolerance in sensitive individuals. Its processed form also increases the likelihood of trace soy residues or cross-contamination, posing additional risk for those strictly eliminating soy.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Water, Soy Protein, Vegetable Oil (expeller Pressed Coconut, Sunflower Seed, And/or Canola), Textured Soy Protein (soy Protein, Wheat Gluten, Wheat Starch), Wheat Fiber, Garlic PurÉe, Natural Flavor, Yeast Extract, Methylcellulose (thickener), Dextrose* (to Maintain Flavor), Dried Parsley, Spices (black Pepper, Nutmeg), Dried Oregano, Barley Malt Extract, Garlic Powder, Onion Powder, Salt. *adds A Trivial Amount Of Added Sugars Per Serving. Contains Tree Nut (Coconut), Wheat and Soy Ingredients.
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About this product
Meat · Frozen