Is 365 Whole Foods Market Organic Avocado Ranch Chopped Salad Kit Vegan?

Ingredients

Salad Blend: Organic Cauliflower, Organic Broccoli Stalk, Organic Red Cabbage, Organic Cabbage, Organic Chicory, Organic Carrots, Organic Kale. Organic Avocado Ranch Dressing: Organic Expeller Pressed Soybean Oil, Water, Organic Avocado, Organic Distilled Whtie Vinegar, Organic Apple Cider Vinegar, Organic Egg Yolks, Organic Cilantro, Organic Skim Milk Powder, Organic Cane Sugar, Salt, Organic Cornstarch, Organic Dried Onion, Organic Lime Juice Concentrate, Organic Black Pepper, Organic Corn Maltodextrin, Organic Dried Garlic, Xanthan Gum, Organic Cultured Dextrose, Organic Dried Red Pepper, Organic Cumin, Organic Mustard Flour. Organic White Tortilla Chips: Organic Corn Masa Flour, Organic Expeller Pressed Sunflower Seed Oil, Sea Salt. Contains Egg, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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