No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Whole Foods Market Organic Berry Crisp Pillows Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Rice Flour, Organic Corn, Flour, Organic Strawberry Pur�e (organic Invert Sugar Syrup, Organic Glucose Syrup, Organic Cane Sugar, Organic Strawberry, Pur�e, Citric Acid, Organic Elderberry Juice, Concentrate, Natural Flavor), Organic Cane, Sugar, Organic Oat Flour, Salt, Vegetable Concentrate (carrot Pur�e Concentrate, Blueberry Pur�e), Natural Flavors, Organic Blueberry Powder (organic Blueberry Powder, Organic Corn Maltodextrin), Organic Yogurt, Powder, Citric Acid, Organic Rosemary Extract. Contains Milk Ingredients. May Contain Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

365 Whole Foods Market Organic Berry Crisp Pillows is available at 1 retailer

Whole Foods

About this product

Cereal · Dried

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? 365 Whole Foods Market Organic Berry Crisp Pillows | Spoonful