Is 365 Whole Foods Market Organic Chicken Rub Citrus & Herb Gluten Free?

Ingredients

Sea Salt, Organic Onion Granules, Organic Cane Sugar*, Organic Garlic Granules, Organic Dehydrated Red Bell Peppers, Organic Lemon Peel, Organic Dried Rosemary, Organic Sage, Organic Lemon Oil, Organic Red Pepper Powder, Organic Ground Black Pepper, Organic Rice Concentrate. *adds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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