Is 365 Whole Foods Market Organic Green Goddess Dressing and Dip GERD Friendly?
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Why it's not GERD friendly
- organic lime juice
- organic lemon juice concentrate
- milk
- organic black pepper
- organic garlic powder
- organic distilled white vinegar
- +5 more
organic lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Expeller Pressed Sunflower Seed Oil, Water, Organic Avocado Pur�e, Organic Cultured Buttermilk (organic Lowfat Milk, Organic Nonfat Milk, Sea Salt), Organic Agave Syrup, Organic Lemon Juice Concentrate, Organic Apple Cider Vinegar, Sea Salt, Organic Brown Rice Syrup, Organic Garlic Pur�e (organic Garlic, Organic Distilled White Vinegar), Organic Lime Juice, Organic Distilled White Vinegar, Organic Dehydrated Green Bell Peppers, Organic Parsley, Xanthan Gum, Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper, Organic Freeze-dried Chives, Natural Flavors. Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Dressing · Liquid