Is 365 Whole Foods Market Organic Hazelnut Cocoa Spread GERD Friendly?
Description
A smooth, spreadable chocolate profile with toasted-nut undertones and moderate sweetness; texture is creamy with occasional oily separation reported by reviewers. Common uses include spreading on toast, pancakes, fruit, or using in baking and desserts. Reviewers mention pleasant flavor, easy spreading, and value compared with national brands, and packaging notes.
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Why it's not GERD friendly
- organic cocoa powder
- milk
- organic nonfat dry milk
organic cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A smooth, spreadable chocolate profile with toasted-nut undertones and moderate sweetness; texture is creamy with occasional oily separation reported by reviewers. Common uses include spreading on toast, pancakes, fruit, or using in baking and desserts. Reviewers mention pleasant flavor, easy spreading, and value compared with national brands, and packaging notes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Cane Sugar**, Organic Hazelnuts, Organic Nonfat Dry Milk, Organic Expeller Pressed Canola Oil, Organic Cocoa Powder** (processed With Alkali), Organic Highly Refined Coconut Oil, Organic Butter, Organic Natural Flavor, Organic Sunflower Lecithin (emulsifier). Contains Tree Nut (hazelnut) And Milk Ingredients. May Contain Other Tree Nuts And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
365 Whole Foods Market Organic Hazelnut Cocoa Spread is available at 1 retailer
About this product
Spread · Spreadable