Is 365 Whole Foods Market Organic HotCocoa Flavored Ice Cream Sandwiches Vegan?
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Ingredients
Organic Ice Cream (organic Pasteurized Milk, Organic Pasteurized Cream, Organic Cane Sugar, Organic Tapioca Syrup, Organic Cocoa Powder [processed With Alkali], Stabilizers [organic Tapioca Starch, Organic Guar Gum, Organic Soy Lecithin, Organic Locust Bean Gum Xanthan Gum], Organic Natural Flavor), Organic Chocolate Flavored Wafers (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Caramel Color, Organic Cane Syrup, Organic Cocoa Powder [processed With Alkali], Organic Soy Lecithin [emulsifier] Salt, Baking Soda [sodium Bicarbonate], Organic Vanilla Extract. Contains: Milk, Wheat And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.