Is 365 Whole Foods Market Organic Omega-3 Trail Mix Dairy Free?
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Ingredients
ORGANIC WALNUTS, ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC PUMPKIN SEEDS, ORGANIC PECANS, ORGANIC CASHEWS. CONTAINS TREE NUTS (CASHEW, PECAN, WALNUT) INGREDIENTS. MAY CONTAIN PEANUTS, OTHER TREE NUTS, MILK, WHEAT, SOY, AND SESAME. CZAJD
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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