Is 365 Whole Foods Market Organic Peanut Sauce Dairy Free?

Ingredients

Filtered water, organic peanut butter (organic dry roasted peanuts), organic cane sugar, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic apple cider vinegar, organic molasses, organic ginger purée, organic cornstarch, organic lemon juice concentrate, organic expeller pressed sesame seed oil, salt, organic chili powder, organic dried garlic, organic coriander, organic black pepper, xanthan gum, organic caramel color. Contains peanut, wheat, soy, and sesame ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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