Is 365 Whole Foods Market Organic Triple - Washed Spring Mix Alpha-Gal?

Ingredients

ORGANIC GREEN LEAF, ORGANIC CRISP LETTUCE, ORGANIC MIZUNA, ORGANIC TANGO, ORGANIC GREEN OAK LEAF, ORGANIC RED OAK LEAF, ORGANIC GREEN CHARD, ORGANIC RED (HARD, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC RED TLEAF ORGANIC BABY SPINACH. ORGANIC LOLLA ROSA, ORGANIC RADICCHIO, ORGANIC BUTTER LETTUCE, ORGANIC KALE.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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