Is 365 Whole Foods Market Organic Triple - Washed Spring Mix Dairy Free?
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Ingredients
ORGANIC GREEN LEAF, ORGANIC CRISP LETTUCE, ORGANIC MIZUNA, ORGANIC TANGO, ORGANIC GREEN OAK LEAF, ORGANIC RED OAK LEAF, ORGANIC GREEN CHARD, ORGANIC RED (HARD, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC RED TLEAF ORGANIC BABY SPINACH. ORGANIC LOLLA ROSA, ORGANIC RADICCHIO, ORGANIC BUTTER LETTUCE, ORGANIC KALE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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