Is 365 Whole Foods Market Organic White and Red Quinoa Blend Vegetarian?
Description
This blend offers a mild nutty flavor with a subtle earthiness and bright notes, yielding tender yet slightly chewy pearls when cooked; people commonly use it as a base for salads, warm bowls, pilafs, and side dishes. Reviewers praise easy preparation and versatility, while some note occasional inconsistent cooking results.
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Why it's a maybe for vegetarian
- calcium
calcium
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
This blend offers a mild nutty flavor with a subtle earthiness and bright notes, yielding tender yet slightly chewy pearls when cooked; people commonly use it as a base for salads, warm bowls, pilafs, and side dishes. Reviewers praise easy preparation and versatility, while some note occasional inconsistent cooking results.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Cooked Organic White Quinoa, Cooked Organic Red Quinoa, Organic Sunflower Seed Oil, Salt. May contain Peanuts, Tree Nuts, Milk, Soy, and Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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