Is 365 Whole Foods Market Organic White Queso Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 1 ingredient that may not comply.

Description

Creamy, mild white dip offers a smooth, slightly tangy flavor and velvety, pourable texture; commonly used as a dip for chips, a topping for tacos or nachos, and a sauce for vegetables or burritos. Reviewers often mention convenient ready-to-serve consistency, easy melting, and a mild, non-spicy taste with occasional thinness.

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Why it's not alpha-gal friendly

organic cultured pasteurized part-skim milk
milk
organic cultured whey
organic parmesan cheese paste
organic parmesan cheese
cheese culture
organic pasteurized milk
organic white cheddar cheese
natural flavor
+2 more

organic cultured pasteurized part-skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Water, Organic Cream (organic Cream, Organic Nonfat Dry Milk), Organic Green Bell Peppers, Organic Cold Pressed Sunflower Seed Oil, Organic Cornstarch, Organic White Cheddar Cheese (organic Pasteurized Milk, Salt, Cheese Culture, Microbial Enzymes), Sea Salt, Organic Red Bell Peppers, Organic Tapioca Maltodextrin, Organic Parmesan Cheese Paste (organic Parmesan Cheese (organic Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes), Water, Organic Cultured Whey, Salt, Organic Cream, Organic Nonfat Dry Milk), Natural Flavor, Organic Diced Tomatoes (organic Tomato, Organic Tomato Juice, Calcium Chloride, Citric Acid), Disodium Phosphate (emulsifier), Xanthan Gum, Oleoresin Of Capsicum. Contains Milk Ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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