Is 365 Whole Foods Market Savory Chicken Breakfast Sausage Low FODMAP?

Description
Savory, mildly seasoned breakfast links with a tender, slightly coarse texture; browns evenly with light crisping on the exterior while remaining moist inside. Commonly used in skillet breakfasts, sandwiches, and casseroles. Reviewers praise consistent flavor and value but sometimes note variable link size and occasional dryness; others appreciate quick reheating.

Description
Savory, mildly seasoned breakfast links with a tender, slightly coarse texture; browns evenly with light crisping on the exterior while remaining moist inside. Commonly used in skillet breakfasts, sandwiches, and casseroles. Reviewers praise consistent flavor and value but sometimes note variable link size and occasional dryness; others appreciate quick reheating.
Ingredients
Chicken, Water, Seasoning (Sea Salt, Spices (Contains Sage), Maple Sugar†). †Adds a trivial amount of added sugars per serving.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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