Is 365 Whole Foods Market Sweet & Smoky Atlantic Salmon Marinated Fillets Vegetarian?

Ingredients

Atlantic Salmon, Sweet & Smokey Spice (water, Sugar, Salt, Distilled White Vinegar, Tomato Concentrate, Modified Cornstarch, Soy Sauce [soybeans, Salt], Molasses, Onions, Chile, Garlic, Black Pepper, Salt, Astaxanthin (color), Flavor), Water, Salt, Aspartame (color), Natural Smoke. Contains Fish (Salmon) and Soy Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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