Is 365 Whole Foods Market Tamari Almonds, Tamari Gluten Free?

Ingredients

ingredients: roasted almonds (almonds, expeller pressed canola oil), tamari seasoning (organic tamari soy sauce powder [organic soybeans, organic tapioca maltodextrin, salt], cane sugar**, sea salt, onion powder, garlic powder, rice concentrate [to prevent caking]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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