Is 365 Whole Foods Market Three Meat Topped With Italian Sausage, Uncured Pepperoni & Uncured Canadian Style Bacon Rising Crust Pizza, Three Meat Low FODMAP?

Ingredients

SELF-RISING CRUST (UNBLEACHED WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, CANE SUGAR, SEA SALT, LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE]), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), PIZZA SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, GARLIC POWDER, SEA SALT, BASIL, BLACK PEPPER, RED PEPPER, ORGANIC OREGANO), COOKED ITALIAN SAUSAGE (PORK, SPICES [FENNEL, RED PEPPER, ANISE], WATER, SALT, CANE SUGAR, NATURAL FLAVORS, PAPRIKA [COLOR]), UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD POWDER], PAPRIKA [COLOR], NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), UNCURED CANADIAN STYLE BACON MADE FROM PORK SIRLOIN HIPS WATER ADDED NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, WATER, SEA SALT, CANE SUGAR, NATURAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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