Is 365 Whole Foods Market Treasure Hunt Trail Mix Gluten Free?

Ingredients

Almonds, Milk Chocolate Gems (milk Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin (emulsifier), Vanilla Extract], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Contains Less Than 1% Of The Following: Food Glaze {shellac, Carnauba Wax, Beeswax, Tapioca Maltodextrin, Cane Sugar}, Cornstarch, Color {spirulina Extract, Turmeric, Red Cabbage Juice Extract, Beet Juice, Annatto, Corn Maltodextrin}]), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Roasted Peanuts (peanuts, Sunflower Seed Oil And/or Highly Refined Peanut Oil And/or Safflower Seed Oil). Contains Peanut, Tree Nut (almond), Milk, And Soy Ingredients. May Contain Other Tree Nuts, Wheat, And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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