Is 365 Whole Foods Organic White Quinoa Vegetarian?

Description
This whole grain cooks into fluffy, tender pearls with a mild, slightly nutty flavor and a delicate bite. Commonly used as a base for salads, bowls, pilafs, and side dishes, it pairs well with vegetables, herbs, and dressings. Reviewers cite consistent texture, reliable cooking results, and versatile use across occasions.

Description
This whole grain cooks into fluffy, tender pearls with a mild, slightly nutty flavor and a delicate bite. Commonly used as a base for salads, bowls, pilafs, and side dishes, it pairs well with vegetables, herbs, and dressings. Reviewers cite consistent texture, reliable cooking results, and versatile use across occasions.
Ingredients
Organic White Quinoa.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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