Is 365 Whole Foods Organic Yellow Corn Tortilla Strip Vegetarian?
Description
Thin, crisp tortilla strips offer a pronounced corn flavor and a firm, crunchy texture that holds toppings for nachos and salads, and performs well for dipping and snacking. Reviewers commonly note consistent crunch, sturdy pieces that resist sogginess, occasional breakage in the bag, and overall good value, and easy storage.
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Description
Thin, crisp tortilla strips offer a pronounced corn flavor and a firm, crunchy texture that holds toppings for nachos and salads, and performs well for dipping and snacking. Reviewers commonly note consistent crunch, sturdy pieces that resist sogginess, occasional breakage in the bag, and overall good value, and easy storage.
Ingredients
Organic stone ground yellow corn, organic expeller pressed oils (sunflower seed, safflower seed and/or canola), sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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