Is 4 Brownie Cookies Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin
contains egg, milk, peanut, soy, tree nuts
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

sugar, bleached wheat flour, soybean oil, water, alkalized cocoa, chocolate liquor, contains 2% or less of: artificial flavor, baking soda, cocoa, cocoa butter, corn syrup solids, cornstarch, eggs, folic acid, iron, macadamia nut oil, malt barley flour, milk fat, mono-,diglycerides, niacin, nonfat milk, palm oil, peanut oil, reduced iron, riboflavin, salt, sodium aluminum phosphate, sodium silicoaluminate to prevent caking, soy lecithin, thiamine mononitrate, allergen information: contains egg, milk, peanut, soy, tree nuts (macadamia nut), wheat,

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