Is 4 Brownie Slices Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk & sulphites
  • e471
  • fatty acid esters of ascorbic acid
  • diglycerides of fatty acids
  • e422
  • +3 more

milk & sulphites

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

e471
fatty acid esters of ascorbic acid
diglycerides of fatty acids

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

DARK CHOCOLATE CHUNKS (4 X 40G) Sugar, WHEAT Flour (WHEAT Flour, Raising Agents: (Calcium Phosphates (E341), Sodium Acid Pyrophosphate (E450ii), Sodium Carbonates (E500))), EGG, Palm Oil, Invert Sugar Syrup, Dark Chocolate (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin (E322), Natural Vanilla Flavouring), Rapeseed Oil, Humectant: Glycerol (E422), Dark Chocolate Chunks (3%) (Cocoa Mass, Sugar, Emulsifier: SOYA lecithin (E322), Natural Vanilla Flavouring), Cocoa Powder (Cocoa, Acid Regulator: Potassium Carbonate (E501)), Vanilla Flavour, Preservative: Potassium Sorbate (E202), Emulsifier: Mono- and Diglycerides of Fatty Acids (E471), Antioxidant: (Tocopherol-Rich Extract (E306), Fatty Acid Esters of Ascorbic Acid (E304i)). Rainforest Alliance Certified. Contains Wheat, Egg, Soya, including cereals containing Gluten. May contain traces of nuts, peanuts, milk & sulphites

Check 4 Brownie Slices against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Slice

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingOn The Go