Is 4 Brownie Slices Vegetarian?


Ingredients
DARK CHOCOLATE CHUNKS (4 X 40G) Sugar, WHEAT Flour (WHEAT Flour, Raising Agents: (Calcium Phosphates (E341), Sodium Acid Pyrophosphate (E450ii), Sodium Carbonates (E500))), EGG, Palm Oil, Invert Sugar Syrup, Dark Chocolate (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin (E322), Natural Vanilla Flavouring), Rapeseed Oil, Humectant: Glycerol (E422), Dark Chocolate Chunks (3%) (Cocoa Mass, Sugar, Emulsifier: SOYA lecithin (E322), Natural Vanilla Flavouring), Cocoa Powder (Cocoa, Acid Regulator: Potassium Carbonate (E501)), Vanilla Flavour, Preservative: Potassium Sorbate (E202), Emulsifier: Mono- and Diglycerides of Fatty Acids (E471), Antioxidant: (Tocopherol-Rich Extract (E306), Fatty Acid Esters of Ascorbic Acid (E304i)). Rainforest Alliance Certified. Contains Wheat, Egg, Soya, including cereals containing Gluten. May contain traces of nuts, peanuts, milk & sulphites
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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