Is (4 Cans) Great Value Chunk Light Tuna in Water, 5 oz Dairy Free?
Description
Mild, slightly briny flavor with firm, flaky texture that holds together in salads, sandwiches, casseroles, and pasta dishes. Commonly used for quick meals, melts, and mixed salads. Reviewers often cite dependable value, consistent flake size, and occasional variability in moisture or canning liquid distribution across cans and packaging concerns reported.
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Description
Mild, slightly briny flavor with firm, flaky texture that holds together in salads, sandwiches, casseroles, and pasta dishes. Commonly used for quick meals, melts, and mixed salads. Reviewers often cite dependable value, consistent flake size, and occasional variability in moisture or canning liquid distribution across cans and packaging concerns reported.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.