No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 4-CHEESE MOZZARELLA, PROVOLONE, FONTINA AND ROMANO CHEESE ON A FLOURLESS THIN CRUST PIZZA, 4-CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, savory profile with pronounced umami and balanced finish; interior melts to a smooth, stretchy consistency while the thin crust bakes crisp and lightly blistered. Commonly reheated in oven or air fryer and served sliced for casual meals or appetizers. Reviewers often cite good melt, crispness variability and portion size.

Ingredients

Water, Milk Protein Isolate, Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cellulose, High Oleic Sunflower Oil, Pecorino Romano Cheese (Pasteurized Sheeps Milk, Cheese Cultures, Salt, Enzymes), Soluble Corn Fiber, Fontina Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Enzymes), Citrus Fiber, Contains Less Than 2% Of The Following: Whey Protein Isolate, Extra Virgin Olive Oil, Sea Salt, Garlic, Oregano, Black Pepper, Basil, Onion Powder, Cayenne Pepper, Yeast, Baking Soda, Xanthan Gum, Sunflower Lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is 4-CHEESE MOZZARELLA, PROVOLONE, FONTINA AND ROMANO CHEESE ON A FLOURLESS THIN CRUST PIZZA, 4-CHEESE Low FODMAP? | Spoonful