Is 4 chicken breast fillets Alpha-Gal Friendly?

Ingredients

Waitrose 4 Skinless British Chicken Breast Fillets Chickens Reared With Care By Farmers Who Share Our Values, Fresh Class A Low In Fat High In Protein Protein Helps Your Muscles Grow, Omega 3 Helps Maintain Normal Functioning Of The Heart, Brain And Vision, This Effect Is Obtained With A Daily Intake Of 25Dha And Epa, A Balanced Diet, With Frequent Activity, Supports A Healthy Lifestyle, We Promise To Be The Common Sense Voice Of Healthy Eating,waitrose,com/goodhealth For More Information, Preparation: Do Not Wash Poultry Before Cooking, Wash Hands, All Surfaces And Utensils After Touching Raw Poultry, Nutrition Typical Values As Prepared Per 100G Chilled Oven Cook Energy K Energy Kcal Fat

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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