Is 4 chicken breast fillets Dairy Free?

Ingredients

Waitrose 4 Skinless British Chicken Breast Fillets Chickens Reared With Care By Farmers Who Share Our Values, Fresh Class A Low In Fat High In Protein Protein Helps Your Muscles Grow, Omega 3 Helps Maintain Normal Functioning Of The Heart, Brain And Vision, This Effect Is Obtained With A Daily Intake Of 25Dha And Epa, A Balanced Diet, With Frequent Activity, Supports A Healthy Lifestyle, We Promise To Be The Common Sense Voice Of Healthy Eating,waitrose,com/goodhealth For More Information, Preparation: Do Not Wash Poultry Before Cooking, Wash Hands, All Surfaces And Utensils After Touching Raw Poultry, Nutrition Typical Values As Prepared Per 100G Chilled Oven Cook Energy K Energy Kcal Fat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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