Is 4 chicken breast fillets Vegan?

Ingredients

Waitrose 4 Skinless British Chicken Breast Fillets Chickens Reared With Care By Farmers Who Share Our Values, Fresh Class A Low In Fat High In Protein Protein Helps Your Muscles Grow, Omega 3 Helps Maintain Normal Functioning Of The Heart, Brain And Vision, This Effect Is Obtained With A Daily Intake Of 25Dha And Epa, A Balanced Diet, With Frequent Activity, Supports A Healthy Lifestyle, We Promise To Be The Common Sense Voice Of Healthy Eating,waitrose,com/goodhealth For More Information, Preparation: Do Not Wash Poultry Before Cooking, Wash Hands, All Surfaces And Utensils After Touching Raw Poultry, Nutrition Typical Values As Prepared Per 100G Chilled Oven Cook Energy K Energy Kcal Fat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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