No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (4 Cups) Del Monte Pear Maple Fruit & Oats, 7 oz cups Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pears, Prepared Oats (Water, Whole Grain Oats), Hydrated Chia (Water, Chia Seeds), White Grape Juice (Water, White Grape Juice Concentrate), Brown Sugar, Salt Bisulfate Of Soda, Natural Flavors, Ascorbic Acid (To Protect Color), Molasses, Caramel Color, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(4 Cups) Del Monte Pear Maple Fruit & Oats, 7 oz cups is available at 1 retailer

Walmart

About this product

Fruit · Piece

Flavor
FruitySweet
Texture
ChunkyChewy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? (4 Cups) Del Monte Pear Maple Fruit & Oats, 7 oz cups | Spoonful