Is 4 Inch Blackout Cake Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

diglycerides
natural flavor
lactic acid esters of mono
diglycerides with citric acid
+1 more

diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

WATER, POWDERED SUGAR, SUGAR, EGGS, SOYBEAN OIL, NATURAL PUDDING CAKE BASE (SUGAR, MODIFIED CORN STARCH, WHEY [MILK], WHEAT GLUTEN, SALT, SODIUM ACID PYROPHOSPHATE, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, NATURAL FLAVOR [CONTAINS WHEAT], SOY LECITHIN), WHEAT FLOUR, PALM OIL, BUTTER, COCOA [PROCESSED WITH ALKALI], SEMISWEET CHOCOLATE (SUGAR, UNSWEETEND CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), SEMISWEET CHOCOLATE (UNSWEETEND CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), CUSTARD (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], NON- FAT DRY MILK, SORBITAN MONOSTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES WITH CITRIC ACID [TO HELP PROTECT FLAVOR], SOY LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), CORN SYRUP, WHOLE MILK POWDER, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND VANILLA), CARAMEL COLOR, BAKING SODA, NATURAL FLAVOR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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