Is (4 pack) bettergoods Thai-Style Pineapple Fried Rice Crackers, 4.5 oz GERD Friendly?
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Why it's not GERD friendly
- pineapple juice concentrate
- citric acid
- thai pineapple seasoning
- garlic powder
pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Flour, Potato Starch, Thai Pineapple Seasoning(Cane Sugar, Onion Powder, Garlic Powder, Soybeans, Sea Salt, Maltodextrin, Spices, Salt, Citric Acid, Lemongrass Extract, Silicon Dioxide, Medium Chain Triglycerides Oil, Pineapple Juice Concentrate, Natural Flavor), Safflower Oil, Tamari Soy Sauce Powder(Tamari Soy Sauce[Soybeans, Salt], Maltodextrin, Salt), Brown Rice, Sesame Seeds, Turmeric.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(4 pack) bettergoods Thai-Style Pineapple Fried Rice Crackers, 4.5 oz is available at 1 retailer
About this product
Cracker · Cracker