Is (4 pack) bettergoods Thai-Style Pineapple Fried Rice Crackers, 4.5 oz Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Flour, Potato Starch, Thai Pineapple Seasoning(Cane Sugar, Onion Powder, Garlic Powder, Soybeans, Sea Salt, Maltodextrin, Spices, Salt, Citric Acid, Lemongrass Extract, Silicon Dioxide, Medium Chain Triglycerides Oil, Pineapple Juice Concentrate, Natural Flavor), Safflower Oil, Tamari Soy Sauce Powder(Tamari Soy Sauce[Soybeans, Salt], Maltodextrin, Salt), Brown Rice, Sesame Seeds, Turmeric.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
(4 pack) bettergoods Thai-Style Pineapple Fried Rice Crackers, 4.5 oz is available at 1 retailer
About this product
Cracker · Cracker