Is (4 pack) Campbell's Condensed Beef Consomme, 10.5 oz. Low FODMAP?
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Ingredients
Beef Stock (Water, Beef Stock), Contains Less Than 2% Of: Gelatin, Beef Stock, Yeast Extract, Salt, High Fructose Corn Syrup, Monosodium Glutamate, Dextrose, Hydrolyzed Soy Protein, Soy Sauce (Water, Soybeans, Salt, Wheat), Maltodextrin, Caramel Color, Citric Acid, Carrots, Hydrolyzed Wheat Gluten, Water, Flavoring, Celery Extract, Sugar, Potato Flour, Onions, Celery, Onion Extract, Beef Fat, Onion Oil, Beef, Garlic Oil, Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.