Is (4 pack) Campbell's Condensed Healthy Request Cream of Celery Soup, 10.5 oz. Can Low FODMAP?

Ingredients

Water, Celery, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Vegetable Oil (Corn, Canola,, Soybean), Cream (Milk), Sugar, Salt, Potassium Chloride, Soy Protein Concentrate, Flavoring, Calcium Carbonate, Celery Extract, Disodium Inosinate And Disodium Guanylate, Spices, Yeast Extract, Beta Carotene For Color, Lactic Acid, Soy Lecithin, Onion Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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