Is (4 Pack) Campbell's Well Yes! Mediterranean-Style Wedding Soup, 16.1 oz. Can Low FODMAP?

Ingredients

Chicken Stock, Turkey Meatball (Turkey, Water, Rice, Salt, Onion Powder, Black Pepper, Red Pepper, Garlic Powder, Rosemary Extract, Savory), Carrots, Pasta Made With Whole Grains (Whole Wheat Flour, Wheat Flour, Egg Whites, Quinoa Flour), Cooked Great Northern Beans, Diced Tomatoes In Tomato Juice, Kale, Onions, Potato Starch, Salt, Extra Virgin Olive Oil, Concentrated Lemon Juice, Oregano, Contains: Egg, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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