Is Campbell's Condensed 25% Less Sodium Cream of Mushroom Soup, 10.5 oz. Can Low FODMAP?

Description
This canned soup offers a smooth, creamy texture and mild savory, earthy flavor, often used as a base for casseroles, gravies, sauces, and quick soups. Reviewers note consistent thickness and versatility in recipes, with comments about a milder overall taste compared to standard formulations and easy pantry storage and preparation.

Description
This canned soup offers a smooth, creamy texture and mild savory, earthy flavor, often used as a base for casseroles, gravies, sauces, and quick soups. Reviewers note consistent thickness and versatility in recipes, with comments about a milder overall taste compared to standard formulations and easy pantry storage and preparation.
Ingredients
Water, Mushrooms, Vegetable Oil (Corn, Cottonseed, Canola,, Soybean), Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Cream (Milk), Salt, Whey, Lower Sodium Natural Sea Salt, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Flavoring, Garlic , Dehydrated Water, Garlic , Dehydrated
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


