No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Campbell's Condensed 25% Less Sodium Cream of Mushroom Soup, 10.5 oz. Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This canned soup offers a smooth, creamy texture and mild savory, earthy flavor, often used as a base for casseroles, gravies, sauces, and quick soups. Reviewers note consistent thickness and versatility in recipes, with comments about a milder overall taste compared to standard formulations and easy pantry storage and preparation.

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Ingredients

Water, Mushrooms, Vegetable Oil (Corn, Cottonseed, Canola,, Soybean), Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Cream (Milk), Salt, Whey, Lower Sodium Natural Sea Salt, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Flavoring, Garlic , Dehydrated Water, Garlic , Dehydrated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Campbell's Condensed 25% Less Sodium Cream of Mushroom Soup, 10.5 oz. Can is available at 19 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartHy-VeeUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAAmazon

About this product

Soup · Can

Flavor
EarthySavoryUmami
Texture
Creamy
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Campbell's Condensed 25% Less Sodium Cream of Mushroom Soup, 10.5 oz. Can | Spoonful